We release a rotating menu to our subscribers each week.

Your order ensures a minimum of five (5) or ten (10) lunch/dinner meals.

Our meals are single serving and meant to feed an average adult. Recover meals range from 300 to 600 calories and are defined for each meal.

Yes. Please email info@chefphillipdewayne.com to inquire about availability.

Recover meals are prepared to order with a refrigerated shelf life of seven (7) days. Our meals are free from artificial or chemical preservatives, so we encourage you to enjoy your meals within that time frame. If you are unable to finish your meals within their shelf life, simply place them in your freezer. Just be sure to microwave your meal straight from the freezer and add a few extra minutes to reach the 165° F internal temperature we recommend.

Our meals are packaged in microwave-safe containers and generally heat up in 3 minutes. If you’re unsure, start at 2 minutes and heat in 30-second increments until your food reaches the 165° F internal temperature. No thermometer, no problem! Since your meal is already cooked, simply heat your meal to your liking! If you have a meal that does not require heating (i.e., Salmon Poke Bowl), simply set it out for 20-30 minutes to allow it to reach room temperature.

To ensure your meals arrive in the freshest condition, there is a small shipping fee associated with your order. We deliver to the Memphis surrounding areas, including parts of North Mississippi. Meals are delivered on Mondays between 3-7 p.m. You’ll receive a text from a RECOVER driver at least 15 minutes before delivery and a confirmation text upon delivery.